Ice Skating moves for contest skaters. Learn how to gain speed using forward crossovers in figure skating.

Learn how to pose your subject to make a clay sculpture of the human figure in this free ceramic art lesson on video.

Swizzle like a pro! Learn how to become a better skater in this free video, including how to correctly complete forward swizzles in figure skating.

How many hours have you spent trying to fish a lost drawstring out of a waistband or hood? Master this Figure Eight stopper knot and you'll never have .....

Stopping is an important part of skating. Learn advanced ice skating tips, including how to stop correctly in figure skating.

Tone your core with ab crunches; learn simple exercises to tone your body and get your female figure into shape in this free exercise video.

Learn how to make Light Saber for Skywalker Pipe Cleaner Figure in this free crafts video from our expert on making super hero figures with pipe clean .....

"Go Figure" follows 14-year-old Katelin in her quest to become a world class championship ice skater. When renowned Russian figure skating coach Natas .....

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Animation on April 25th

Proper transitioning between belly dancing hip clicks and figure eight moves is very important. Learn more about hip clicks and figure eight belly da .....

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A seated figure-four stretch is an intensified version of a regular figure-four that stretches the thigh, glutes and hamstring. Elongate muscles with .....

Trim your stomach and tighten those abs with side bends and core exercises; learn simple exercises to tone your body and get your female figure into s .....

2006 figure skating pair Olympics silver medal. 16:9 display wide screen format. very good video and audio.

Learn how to do the figure eight belly dancing technique in this free video dance lesson.

Learn how to tie the figure 8 knot for rock climbing in this free indoor rock climbing video lesson.

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